By Teresa Thuy

Recent Posts

[Mmm…Monday] Easy Matcha Tea Latte Recipe!

[Mmm…Monday] Easy Matcha Tea Latte Recipe!

MATCHA. Its distinct, garden aroma and bright green color. All with an abundance of health benefits! I sampled Lovely Day matcha at Houston’s summer Pop Shop and discovered matcha green tea made from scratch is even better than the steeped squares aaaand DELICIOUS. You know I had to purchase a packet to make it for myself. But really… […]

Goal Digger

Goal Digger

New month, new goals! In order for us to grow and pursue peace of mind, happiness, passions, and any personal goals, one must set a plan. What are three goals that you want to work on this month? I like to separate mine into categories: health, business, and personal. Ready to read my goals […]

Laser Hair Removal: 10 Things You Need to Know Before Your Visit!

Laser Hair Removal: 10 Things You Need to Know Before Your Visit!

Summer is heeere! (in my singing voice) Get out your cut-out swimsuits and frilly maxi dresses. It’s time to plan your next vacation and forget about packing your razor. If your hairs are thick and lush, then laser hair removal may be the remedy for you. You won’t have […]

Hoops, There it Is!

Hoops, There it Is!

Guess who’s baaack?! Hoop earrings are making a comeback. And, if you’re looking to add them to your arsenal of accessories, the BIGGER, the better! Let me tell you about the beautiful soul and mastermind behind K.Jones. Kendra is a local artist that designs and makes all of her delicate, beautiful jewelry […]

You’re Invited to TTN x SS Summer Workout Bash 2017!

You’re Invited to TTN x SS Summer Workout Bash 2017!

Laaadies and gents! Let me tell you about THE party of the summer! Yep, there’s a party at The League, and you’re invited! 😀 It will consist of a few of my favorite things: food, a challenging workout, and music that will have you dancing when […]

Children’s Muay Thai at Houston Muay Thai

Children’s Muay Thai at Houston Muay Thai

Parents… have you heard?! You can take your child to Houston Muay Thai! Days of hiring a babysitter, while you hit the gym, or skipping a workout entirely are long gone. While you work on your fitness, your young one can too! The gym offers Children’s Muay Thai the same time […]