By Teresa Thuy

Keep Calm and Carry On

Keep Calm and Carry On

Woosah. Sometimes, we get caught up with the daily tasks of deadlines and long to-do lists. To calm the mind, I practice yoga or yogalates (combined with Pilates!) two to three times a week. The breathing techniques help to relax, and the poses build full body strength and the abdominals, which means improved posture — MUCH needed, after being in a bad car accident.


Let’s face it. Life can be stressful, but some things are out of our control. Embrace the challenge and accept the change. We will learn so much and grow from the experience. Happiness, on the other hand, is in our court. No one else controls your happiness, but you. So, do you!


Crush Metallic Bra c/o Athleta / Re-charge Tie Dye Capris c/o Athleta

I am ecstatic to go to New Orleans tomorrow for my cousin’s wedding extravaganza this weekend! Cannot wait to see all of the family!! Any places I have to visit? 🙂


Teresa Thuy

Sponsored: I received clothing in exchange for writing this review. Although this post is sponsored, all opinions are my own.

2 thoughts on “Keep Calm and Carry On”

  • When you visit New Orleans, go to Central Grocery on Decatur St. They are famous for their Muffuletta sandwich. It’s a seeded circular loaf of soft Italian bread with salami, ham, and provolone and topped with an olive spread that is savory and spicy. Get it to go, and eat out on Jackson Square and watch the world go by! Have a great trip!

    • Thank you for the recommendations, Cathy!! With the wedding festivities, I was not able to visit Central Grocery or Jackson Square. I just moved to Houston and am closer to New Orleans now, so I have added it to my list of things to do. 🙂 Thank you so much!!


Leave a Reply!