By Teresa Thuy

Food

[Mmm…Monday] Açaí Bowl

[Mmm…Monday] Açaí Bowl

Do you ever sit there and wish a bowl of all things sweet could be good for you, too? What if I told you such a bowl exists, and it provides a good amount of fiber, protein, and carbohydrates to adequately fuel you for your busiest days! I had […]

[Mmm…Monday] Guacamole Toast

[Mmm…Monday] Guacamole Toast

Avocado toast. A healthy spin on the buttered toast! Why not take it for a few more spins and turn that avocado into guacamole? Yess! Guacamole toast is very easy to make, and, although avocados have gotten a bad reputation for containing a lot of fat, […]

[Mmm…Monday] Chicken Avocado Spring Rolls

[Mmm…Monday] Chicken Avocado Spring Rolls

Gỏi cuốn, or Vietnamese spring rolls, are one of my favorite Vietnamese dishes to eat! These light delights are stuffed with veggies. They consist of pork, shrimp, rice noodles, red leaf lettuce, cucumber, cilantro, and green onion wrapped in rice paper. For a slight Teresa Thuy […]

Benefits of Apple Cider Vinegar

Benefits of Apple Cider Vinegar

For centuries, apple cider vinegar has been used for its many health and beauty benefits. Since learning of these, I wanted to add it to my daily regimen! Vinegar is found in almost every kitchen cabinet. Used in cooking to improve the flavors of food. Since […]

[Mmm…Monday] Scallop Ceviche

[Mmm…Monday] Scallop Ceviche

Scalloping! The idea of searching in crystal clear water for these decadent morsels had me intrigued. So, of course, we planned a trip with 12 of our closest friends. We spent the weekend in a cute little cabin that fit six comfortably at Good Times Motel & […]

[Mmm…Monday] Baked Fish with Mango Salsa

[Mmm…Monday] Baked Fish with Mango Salsa

When I cannot decide about what to make for dinner and Baked Fish with Mango Salsa pops in my head, I immediately get excited! It is easy to make and fairly inexpensive. Mango salsa is the perfect combination of sweetness from the mangoes and sourness from […]